Not a fan of running? Well, here’s a heart-pumping challenge for you! 🔥 Keep swiping to see the workout and how to execute the moves 👉 - This #RUFitChallenge is a HIIT / cardio-based workout where the challenge is how fast you can complete these 10 moves in your choice of 2-3 rounds. ⏱️ Don’t forget to take short breaks in between to catch your breath. - Tag someone in the comments who keeps you motivated! 🤝 Don’t forget to tag us if you give this workout a try radfordfitwell #RUFitChallenge