Happy Tuesday Healthy Highlanders! Today Melissa M. Is going to tell you about 3 exercises that you can do using the Queenax. The exercises can be used in a circuit to complete a full body workout. If you would like to learn more about our equipment in the weight room the personal trainers and the weight room specialists are more than happy to help!
#trainertiptuesday #fitwellmotivation #radfordfitwell #radforduniversity