No pain, no gain 💥 | 20 reps, 4 sets, 95 lbs #deadlifts#train#workout#grind#sweat#fitness#glutes#weddingprep#fitspo#hamstrings#glutesfordays#feeltheburn#ithurts#lifting#fitfam#gains#worth#myasshurts#killme#everythinghurts#health#healthy