📚So here's a story... when blackout009_ and I met lyssa.lifts and samcsalt for a double date, they told us about their fit lifestyle. I was SUPER inspired, and literally the next day started exercising and tracking all my food. 🍇 A few weeks later at taylorpatrone's bachelorette party, we went to the gym together and she asked me if I was down to do deadlifts... I told her HELL no! 🙈 I'd never done them before & had no idea what I was doing, so I said I'd stick to cardio instead. 😂
Flash forward to today. I'm two months into training regularly with trainwithalex, and deadlifts are every leg day. 💪🏼 Today we started sets of 12 at 85 lbs and peaked at 135. The best part is this is just the beginning! I'm gonna look back in a few months and laugh at how easy 135 was. I'm just getting started. 😎
Moral of the story: you can do way more than you know. Your body is only limited by what your mind thinks it can do. 🙌🏼
#lifting#deadlifts#goals#gains#fitfam#gymlife#weddingprep#trainwit...