My first experience deadlifting 👀💀 This one is for you lyssa.lifts 😂 Still in pain three days later 😭💦 trainwithalex - 🎶: Frick Park Market, Sammy Adams 💪🏼: Deadlifts, 15 reps, 10 lbs/side, 4 sets 🔸 🔸 🔸 #train#workout#grind#sweat#fitness#deadlifts#weddingprep#fitspo#glutes#feeltheburn#ithurts#lifting#fitfam#gains#glutesfordays