COM.... sfgolfperform ・・・ Shifting your combined centre of mass (CoM) in the golf swing is a big power generating movement. The amounts and timings for specific shots are critical. Here I am demonstrating my feels for an iron shots, shifting and repositioning my CoM early to ensure I get a flow and balance of power while maintaining strike consistency. I am using medial lateral force to move my CoM, pushing off my lead foot to start and then pushing away from my trail foot to reposition. Force precedes motion.. #golf #golfer #golfing #golfswing #measuredontguess #golfbabes #groundreactionforces #golflife #golfswingtips #sundayredgolf #teamyonex #yonexgolfuk #yonex #teambunker #bunkermentality #instagolf #instacoach #surreygolf #sussexgolf #instaswing #instatips #pgacoach #makinggolfhappen #scratchgolftips #powergolfschools2021 #GRFfourphasesofpower #forceandflowgolf