We all know that caring for our mental health as athletes is important. We might have the basic knowledge of what we can do to improve our mental health, but we don’t always know how to access mental health resources that can support us. In this article, VIS Expert and Mental Performance Coach, Justine Jones, tells us how to access, apply, and optimize mental health resources, and gives us a list of resources available nationally. Follow the link in bio for more. 📝VIS Creator abwaddington #mentalhealth #resources #access #sportpsychology #mind #awareness #advocacy #moreVIS #VOICE #VISibility #VOICEINSPORT #VOICEINSPORTFoundation