#HolidayHittingSeries Week 3 Recap: So many campers starting to make gains and FEEL their swings last night at pinecatsbaseballacademy // One of our themes from last night - tension creates power. With younger players, it can be challenging at times to make them understand the relationship between their hands, their legs, and the need to use both to create internal elasticity. Using a roguefitness band during loading is a great way to provide a physical opportunity to work on these concepts. Using objects to gain true feedback is another way we will #makepracticegreatagain rax_hax #YesYesNo #tension #athletes #confidence . . . . #609 #manahawkin #traintowin #inspire #teach #baseball #southjerseylocal #raxhaxhitting #learn #discipline