It’s important to take inventory of how you’re feeling. While these symptoms can occur due to other sources, they could also point to mental exhaustion— especially if experienced simultaneously. If you are feeling this way, take time to reflect & re-organize a schedule that works for you. Also, try to work in some self-care habits. Productivity DOES include taking care of yourself! • #mentalhealth #mentalhealthawareness #support #youmatter #youarenotalone #kindness #bekind #loveislove #selflove #selfcare #quote #selfawareness #lgbtqia #trans #transgender #queer #agender #nonbinary #genderqueer #genderfluid #gay #bisexual #lesbian #newyorkcity #newyork #longisland #mentalhealthmatters #staypositive #lifeline #habits