Mel and Collier Lawrence (L to R), sisters and runlittlewing teammates, at age 14 and 17, racing in the Mt. SAC Cross Country Invite in 2003   Mel: “It was my first time running here, and I was nervous. It’s hard to know what this course is going to feel like on race day. This was Collier’s sixth time running at Mt. SAC, so she knew what to expect. Just like every race, the gun went off and I tucked in right behind her. I was following and learning.”  𝘞𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘺𝘰𝘶 𝘵𝘦𝘭𝘭 𝘠𝘰𝘶𝘯𝘨 𝘔𝘦𝘭 𝘪𝘧 𝘺𝘰𝘶 𝘤𝘰𝘶𝘭𝘥 𝘵𝘢𝘭𝘬 𝘵𝘰 𝘩𝘦𝘳? “I would tell my younger self to trust the process, be confident, and lean on my teammates and coaches when needed. There is always going to be a teammate or coach with more experience and knowledge, and they are there to be leaned on and learned from. But also be confident in the things you do, learn from them, and take those experiences with you, because one day you’ll be the older one sharing your experiences.”   Collier: “Our team was n...