It’s always important to stay in touch with your mental health needs and #MentalHealthWeek in Canada is a great reminder to check in on yourself and others. Our #RamsTalk award helps support student-athletes and inspires them to start a conversation, as ramswsoc captain Sam Naus explains. Applications for the #RamsTalk award will open in July and student-athletes can apply through ryerson.awardspring.ca Donors interested in supporting the initiative can visit the link in our bio and click “Donate to #RamsTalk”.