Approaching 3 months of no proper leg-training. I’ve been given the all clear to get stuck in again 💪
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Grateful to be able to start loading up & moving again. Every day I’m getting more range, strength & tolerance in this newly reattached Achilles.
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Super happy with how my rehab is going. It’s slow and repetitive, but progress is unrelentingly moving in the right direction 🙏
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Swipe ➡️ to see what it looks like when my quad doesn’t know wtf is going on for the first time in 12 weeks.
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#achilles #achillesrupture #achillesrehab