Smiling through rehab ✌️
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It’s the final day of the first 6 weeks of my recovery post-op today.
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Tomorrow I’ll begin taking wedges out of my boot and very slowly start loading this pissweak right leg up again.
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The atrophy to my calf & upper leg is very disturbing (will take pictures soon) but the scar has healed so much faster than I’d anticipated & is barely visible now. Huge credit to my surgeon, and all the drugs I’ve been taking.
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It’s been boring AF and tough to not want to speed up this process by doing movements and strengthening exercises but that’s exactly what would fuck up a recovering tendon at this stage.
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“Sometimes you have to go slow to go fast.”
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Thank you to everyone who keeps checking in on me and giving me lifts to places.
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Swear down I’m gonna grow these forearms even more now I can train regularly.
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#achilles #achillesrehab #achillesrupture #rehab #recovery #health #fitness #fitspo #transformation #fitnessaddict #crossfit #male #bodybuilding #gym #goals #...