You are what you repeatedly do... (including getting a consistently awkward sweat patch on your crotch) - Daily routine is one of the most powerful, scalable, robust ways to upgrade your life. - Right now you have fewer distractions than ever before, so the time has arrived to create a regimen which will upgrade you as a human. - How timely then that the one and only bengreenfieldfitness joins me today on Modern Wisdom to break down his ENTIRE daily routine. - From waking to working, training to sleeping, nutrition, products, supplementation, strategies and much more. - Upgrade your daily routine. Go listen now, link in bio ⬆️ - #biohack #biohacking #fitness #health #abs #training #longevity #podcast #productivity #lifehacks #modernwisdom #optimisation #joerogan #interview #improve #selfcare #personaldevelopment #truegeordie