There are not many athletes that talk about the progress & the pain of injury’s mentally and physically. SO WELCOME TO THE RIDE!! We are 9 days out post hip arthroscopy for a labral tear. Not excited about it happening but excited to come back stronger than before! It’s going to be a SLOWWWW 12 weeks but excited to rest, heal and recover. However for the sake of my mental health we’re trying to figure out some easy ways to move the body and get a good sweat on. Homegirl is used to going 24/7 so this is a bit of a change 🥴 #mcxfit #martincitycrossfit #martincity #crossfit #crossfitgirls #crossfitathlete #weightlifting #weightlifter #olympicweightlifting #olympiclifting #mnu #mnuweightlifting #labraltear #labraltearrecovery