A little
#MovementMonday action with our friends at procode6!
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Incorporating a thorough jump training into your dryland training has tremendous benefits for ice athletes including:
• Increased Power
• Increased Speed
• Resistance to Injury
• Exceptional Tendon & Ligament Strength
Stop by Prodcode located at our facility between Rinks 3 & 4 step your dryland training game up!
#GreatParkIce #Procode #OffIce #Training