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Meet our next Wellness Ambassador, Annie! Annie is a senior majoring in Neuroscience. She practices wellness by journaling and practicing mindfulness. Luckily, Mindfulness Meditation is just one of the many programs we offer at the Wellness Center! Through this virtual program offering, you can learn scientifically-based skills designed to help you manage stress and anxiety, improve memory, and enhance the quality of your life. Feel free to check out our other programs at wellness.wm.edu ! . . . #WellnessYourWay #HealthyTogether #MasksUp
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