A reminder from W&M Health and Wellness -- Masks Up! Our Wellness Ambassador, Miggy, is a senior majoring in Neuroscience and minoring in Public Health. He practices wellness by biking to campus. We all have our own unique way of practicing wellness; whether that may be a meditation session before bed, an online call with a friend, or it could even be playing your favorite instrument during your downtime. What does wellness look like for you?
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#WellnessYourWay
#HealthyTogether
#MasksUp