Our #ExerciseOfTheWeek is the Muscle Energy Technique (MET) Pelvic Correction! To start you will lay on your back with your feet on the wall, bending your knees at a 90-degree angle. Lisa will walk you through the steps on how to apply the correct pressure. The goal of this exercise is to correct the position of your pelvis. . . . . . #bodydynamics #physicaltherapy#wellnessjourney