Our #StaffHighlight is Ashley C.! Ashley is an ACSM-certified personal trainer and group fitness instructor. Ashley also holds the ACE Oh baby! Pre and Post-natal exercise certification. As a lover of most types of exercise, she particularly enjoys strength training and interval training, both of which she teaches at Body Dynamics. In her free time, Ashley loves playing with her young son, traveling, cooking, and baking. Visit Ashley's fitness Instagram to learn more about her, ajourneywithash . . . . #bodydynamics #bodydynamicsfallschurch #BDI #runningtraining #fitrx #phycialtherapist #wellnessjourney #wellnessfitness #sustainablehealth #fallschurch