In Brian's Men's Strength Training class, your workout will consist of circuit training and supersets using a variety of equipment. Emphasis will be placed on improving form and technique to minimize injury risk. This is an intermediate to advanced level class that requires pre-screening. Achieve your strength goals today. Learn more: #linkinbio . . . . . #bodydynamics #bodydynamicsfallschurch #BDI #runningtraining #fitrx #phycialtherapist #wellnessjourney #wellnessfitness #sustainablehealth #fallschurch