Did you know we offer one-on-one nutrition counseling? This service consists of a 20-minute consultation, a 55-minute evaluation, and then 55-minute follow-up sessions. Consultations can be done in person or on a video call and are meant to see how we can help you reach your goals. The evaluation is best done in person and is used to assess your current state and areas of concern, and decide on nutritional recommendations. Follow-up sessions will then be scheduled 3-4 weeks apart to review progress and make adjustments where needed. If this is something you are interested in visit: #linkinbio . . . . . . . . #bodydynamics #bodydynamicsfallschurch #bodydynamicsFC #BDI #BDIFallsChurch #girlsagility #runningtraining #fitrx #phycialtherapist #fallschurchva #wellnessjourney #wellnessfitness #sustainablehealth #fallschurch #thelittlecity