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@bodydynamicsinc
This week's #ExerciseoftheDay is a banded hip hinge! These are great for stabilizing the spine and minimizing the stress put on the ankles and knees when lifting weights or performing daily activities. Learn more about our services at #linkinbio . . . . . . #bodydynamics #bodydynamicsfallschurch #bodydynamicsFC #BDI #BDIFallsChurch #girlsagility #runningtraining #fitrx #phycialtherapist #fallschurchva #wellnessjourney #wellnessfitness #sustainablehealth #fallschurch #thelittlecity

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