facebook pixel
@bodydynamicsinc
Today's #ExerciseoftheDay is a split stance row! This is a simple workout that trains your mid and upper back as well as your hips for more strength and stability. Learn more about our classes at #linkinbio . . . . . . #bodydynamics #bodydynamicsfallschurch #bodydynamicsFC #BDI #BDIFallsChurch #girlsagility #runningtraining #fitrx #phycialtherapist #fallschurchva #wellnessjourney #wellnessfitness #sustainablehealth #fallschurch #thelittlecity

 1

 1

Not seeing views yet? Check back later!
Credits
    Tags, Events, and Projects
    • bdi
    • wellnessjourney
    • sustainablehealth
    • fitrx
    • fallschurchva
    • girlsagility
    • phycialtherapist
    • exerciseoftheday
    • wellnessfitness
    • runningtraining
    • bodydynamicsfc
    • bodydynamics
    • thelittlecity
    • bdifallschurch
    • linkinbio
    • bodydynamicsfallschurch
    • fallschurch