What should you do when you have a sudden “attack” of low back pain? Research and science have answered this question for us quite definitively. Unfortunately, many providers “follow their intuition” rather than proven practices. In fact, 80% of the time, providers recommend exactly the opposite of what they should. For more tips on how to deal with low back pain come to our ‘Low Back Pain’ Workshop on December 1st @ 11AM! Call or email us to sign up! You won’t wanna miss this one. _________________________________________________________________________________ #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #FitnessBlogger #FitnessAddict #fitsperation #motivation #positivewords #positivemind #physicaltherapy #lowbackpain