If you thought dancing was just a fun past time, you have been underestimating its value. Recently there has been a lot of hype around this old form of expression. Dancing, it turns out, is not only good for the soul it is also good for your health. Check out the rest of this wonderful video the BLOG section of our website! We love to share new content with you all everyday, so comment below if there is something in particular that you would like to know about! We can't wait to interact with you all! #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #dancer