Friday in-service lead by jmgdptbdi on tonic vs. phasic activation utilizing the principles of #FMS, #SFMA, and #Janda.
_
koucheravy lizzy.bradley ljclarkson2017 jordandpt5 jennadpt24 Bobby and off screen 📺 pssuarez8 learning about their tendencies with movement and how to incorporate these findings in #PT, #fitness, #prehab, #rehab, #screening, and anything else movement related.
_
#inservice#kineticfitness#tonicvsphasic#bdifallschurch