Day 11 helps you build bridges into the new year. . 🔻 Can you performing 11 double bridges and 11 single bridges on each side? . 🔻 Easy?? Then show use you favorite bridge modification to keep you challenged!!! 🔻 Only 1 more day. Have you completed all the challenges so far? Let us know. . 🔻 #12daysofchristmas #12daysoffitness #bridge #challenge #newyear #movemore #moreoften #bdifallschurch