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๐ŸŽ„Sit and stand you way into day 10 of the #12daysoffitness. ๐ŸŽ„ . Go back to back with you favorite workout partner and perform at least 10 sit to stands. Perform as many as possible if 10 is easy. . . #12daysofchristmas #sittostand #partner #challenge #fitness #movemore #moveoften #bdifallschurch
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