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LOW BACK REHAB:
Awesome case study explained below by Virginia
#clinicalathleteprovider michael.ray.dc of svperformanceclinic.
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#Repost michael.ray.dc
Emmett is a powerlifter who is dealing with an acute low back strain. He has been working with us for about two weeks now and is on the road to recovery. With acute injuries there is nothing we can do to expedite healing. However, as a clinician we can discuss programming leading up to the injury, programming through rehab to maintain some resemblance of previous activity, and return to sport post-rehab programming/activity; all the while reintroducing tolerable movements to the area. In essence, guiding the path back to sport. We deloaded off of high intensity and volume hip-hinging movements and have been slowly dosing them back in to tolerance. This session Emmett returned to full range sumo deadlifts with eccentric focus! Keep up the hard work Emmett. You will be back to previous numbers soon enough.
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