We are 12 days away from our cross training for dancers. Don't miss the opportunity to prepare yourself for summer intensive. . Learn how and what to perform to be ready for the summer. Help decrease the likelihood of injury. . Call us at 703-527-9557 to reserve your spot today. Have your friends join along. . #crosstraining #injuryreduction #strength #stability #fitness #strong #💪 #dance #dancer #dancelife #summerintensive