Attention all dancers and dance studios!!!!! We are hosting a cross training camp for dancers. Prepare yourself for summer intensive. . Been told you need to cross train and improve cardio? Don't know what to focus on? What exercises to do? How to train correctly? . This 8 week camp is just for YOU!!!! . Sign up now by calling us at 703-527-9557. . 💪💃🏻💪💃🏻💪💃🏻💪💃🏻 gindance capitolmovement thewashingtonballet cuppettpacdance adagioballetanddance balletnova balletnext studiobleudc themetdance . #dance #summerintensive #crosstraining #strength #stability #dancerlife #dancelife #ballet #pointe #injuryreduction #fitness #transformself #transformhealth #bdifallschurch