Here is part 3 to the #top5 shoulder exercises for pain. . 💪💪💪💪💪💪💪 In this video pssuarez8 puts Chad through a progression of horizontal abduction from sidelying to supine to standing. . 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼 #shoulder #shoulderpain #top5 #pain #exercise #shoulderblade #scapula #fitness #PT #physiotherapy #physicaltherapy #physicaltherapist #shoulderhealth #healthypressing #healthy #transformhealth #transformself #bdifallschurch