3 strides from last time out, 3x as many to come tomorrow! Stepping up to the 5km at istaf_berlin 🏃🏽‍♀️☀️ a quick trip down from the mountains to see where the strength is at and another opportunity to practice and learn! parker_stinson here goes that 5km! #istaf #nikerunning #oregonproject #holdthethreshold #itsfinetoredline 📸: geofflowe