⚡️RepGame 5 is up⚡️ 🔗in bio #GetInTheGame What up! #RepGame 5 features a routine that will help develop your lateral agility, pass fakes, dodging, and shooting. The drill progression begins by moving laterally to the left with high knees on a four cone “foot ladder.” After the fourth cone reverse direction (as well as hands) and change footsteps to a lateral weave. When exiting the foot ladder step back and look to make a pass. This drill has 4 parts to its progression after stepping back to pass fake. 1) Go straight to the goal for a shot on the run 2) Split (change hands) to the left, split to the right, for a shot on the run 3) Split to left, roll back to right, for a time & room shot 4) Split to left, roll back to right, step back, re-attack, for a shot on the run Like, comment & FOLLOW to stay updated with the latest content! #Lacrosse #Training #Adidas GEAR: adidas adidaslacrosse Cleats: Adidas adizero 5-Star 6.0 Money Cleats - Black Handle: Adidas Freak X - Black & Gold...