#RepGame 1 is live on my new YouTube channel... Full video in bio! #GetInTheGame 👇 RepGame 1 features a series of foot ladder agilities into a shot on the run ⚪️💨 Points of emphasis: -Agility, foot speed, and acceleration out of ladder. -Getting front shoulder through (protecting stick & getting stick ready to shoot or pass) -Shooting on the run, rounding down towards the goal, and finishing with outside foot 🎯(releasing ball right after outside foot lands on ground) Stick: WARP S w/ Evo Pro Diamond handle Cleats: New Balance FREEZE - White Shoes: New Balance 580 Elite Edition - Mint Sweatshirt: DS23 Athletic Heather Song: Streetz Tonight by araabmuzik If you have any questions or want to see more comment below! #DS23 #repgame💪 #lacrosse #training