#WellnessWednesday: 5 Warrior Poses to build strength, flexibility, and balance. Jenny's classes are challenging, playful, and dyna mic.  She designs her class to help tune out distractions and turn the gaze inward. Get a little lost. Find your breath. She'll guide you and cheer you on along the way. Away from the play of yoga, Jenny enjoys working as an Occupational Therapist and Certified Hand Therapist at UC Health specializing in Upper Extremity Rehabilitation. You can practice with Jenny at #XDenver every Wednesday at 12pm for X Flow, our version of a Vinyasa Flow class. 1. Warrior 1 2. Humble Warrior 3. Warrior 2 4. Reverse Warrior 5. Warrior 3 #theXlife #yogaselfpractice #yogapractise #yogamedicine #yogamakesmehappy #yogastrength #yogaclasses #yogaclassesonline #yogasession #yogaseries #virtualyoga #virtualyogaclass #yogafordeskworkers #yogaforstrength