How I did I go from struggling to finish a 5k to finishing a 104 Marathons in a 104 days? I did the following: 1. Added weekly speed workout sessions 2. Strength training 2x a week 3. Added hills. 4. And the most important thing I did was show-up everyday, even on the days I didn't feel like. You need to work for what you want and believe in yourself. #keepshowingup #run #running #runningcommunity #runners #thursday #loverunning #thursdaywisdom