"If it's important you'll find a way. If not, you'll find an excuse." I don't always have time for a trail run so when time is limited I use my treadmill. It's great for hill training. My nordictrack has an incredible 40% incline💪. I start at 0% then gradually increase the incline. 10%, 20%, 30% and then 40%. It's really hard to keep my balance when running on the blade at 40% incline but such a good workout. #workoutwednesday #hilltraining #wednesdaymotivation