Interesting information from my garminfitness Heart rate monitor chest strap. I spend more time on my left leg (prosthetic) than on my right leg. It looks like I need to do more strength workouts on my left leg to make it stronger so that I can pull it up faster.
Squats.....here I come.....
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Do you run with a HRM chest strap?
It is definitely is a game changer to my running. It gives me a more accurate heart rate and the ground contact time info is definitely helping me make adjustments so that I can become a more efficient runner. Another thing I love about it is that I don't even notice I'm wearing it.
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