My IT band was not happy for the entire 16 mile trail run on Saturday, so I'm making stretching and rolling a priority this week. Do you stretch/roll? . Happy Monday everyone. #stretch #mondaymotivation . . . . . . . . . #ultratraining #triplelakestrailrace #trailrunner #marathoner #run #runner #runhappy #runchat #Igrunners #Irun #runhappy #runnerscommunity #noexcuses #garminambassador #irunthisbody #BeatYesterday #run #runtoinspire #runnersterritory #Monitorthebeat #womenrunning #running #trail #inspiringwomenrunners #whstrong #strongwomen