After my 4 Mile run yesterday my garminfitness forerunner935 gave me this training status update. ➡ Maintaining . . This means that even though I have slowed down with my miles after the #Bostonmarathon that I'm still maintaining my fitness level. The last few weeks my longest run has been 6 Miles and its been nice to have a break but to see improvement I do need to start increasing volume again. This week is the start of my 40 mile training cycle. I'm starting very early with training because I have a lot of work ahead of me if I want to be strong enough to take on my first 40 Miles. Nice to get confirmation from my watch that I have a good base😉. . What are you training for next? . . Happy Wednesday everyone. . . #sponsored #GarminAmbassador #BeatYesterday #run #runner #running #Igrunners #runchat #ultratraining #marathoner #strongwomen #stravarun #iloverunning #noexcuses #trailrunner #runningforthosewhocant #instafit #runnerscommunity #goals #40miles #workoutwednesday #humpday #...