Some serious foam rolling and strength training going on today. I've never been really good about rolling and definitely paying for it now with a hamstring issue. I've really been slack looking after my amputated leg as my good leg has always been the dominant one. I guess for a long time I just didn't trust my blade and so injuries would mostly happen to my good leg. Things have changed and I'm definitely running more "equal", hence me having issues with my amputated legs hamstring. I guess that is a positive thing, right?😊. Do you foam roll? . . Happy Saturday everyone. . . #Marathontraining #foamroller #fsseries1206 #foamrolling #preventinjury #zensah #fitness #runnerscommunity #runhappy #womensrunning #instafit #instarunners #runningbug #runlikeagirl #thisgirlcan #keeponrunning #inspiration #strongwomen #boston2018 #beboston #runtoinspire #runchat #shapesquad #movebecauseyoucan #womensrunningcommunity #yourworldtorun #amputeelife