My favorite workout to strengthen my upper body and abs! 🔥 You'll feel the burn after this one, are you ready? 🤩 1. Diagonal Arm Raises (Palms Up) 2. Single Arm Extensions 3. Prayer Pulses 4. Side Plank Dips 5. Oblique Crunch In and Outs 6. Side Oblique Crunch Left and Right Exercise: 35 seconds Rest: 15 seconds Sets: 2 We're on day 3 of Part 2 Strength of our 90 Day Summer Series! Wahoo! 🏋🏼‍♀️ Join us now and have the best summer transformation! 💯 P.s. You can still join even if you didn't do Part 1 💗 Link in bio #rebeccalouise #armsandabs #absworkout #upperbodyworkout #athomecardioworkout#weekendworkout #fitness