🚲 Pedaling For Parkinson’s™ Starts Tomorrow! 🚲 🗓️ Wednesdays ⏰ 11:30am – 12:30pm The Pedaling for Parkinson’s™ program is based on research indicating that consistent exercise on a bicycle can reduce symptoms of Parkinson’s. In fact, participants who ride three days a week over eight weeks have shown improvement in their Parkinson’s-related symptoms by as much as 35%. Join us for this one-hour ride with: » a 10-minute warm-up at 60 rotations per minute (RPMs) » 40 minutes at 80 RPMs » a 10-minute cool down at 60 RPMs. To register or for more information, please contact Erin Buck, Fitness Director: 802-296-2950 ext 112 or ebuck@uvacswim.org #pedalingforparkinsons #uvac #uppervalleyaquaticcenter