mybbpyouth athletes are ready to annihilate 💪🏾
During this session, we focused on MUSCLE CONNECTION… improving balance and mobility🔥
These young athletes performed the below exercises:
1.) Banded Deadbug
2.) Plated single leg dl to curl to press
3.) Partnered slider ab roller
COMMENT “🔥” if you think these young athletes rocked this session!
#mybbp#Mybbpyouth#denveryouthtraining#denverathletes#youthtraining#denverfitnesstudio#eliteathlete