This is an example workout that I’m doing as a basic training day for my 4100 pullup attempt on January 13th. This nordictrack bike is super helpful for before the actual pull-ups or weight training workouts. If you wanna get one there’s a l!nk in my bi0, use can use code “NTNathan25” for 25% off the bike (iFit membership sold separately) #ad #fitness #motivation #gymnotivation #motivating #bodybuilding #natural #zzz #couplegoals #shredded #elysium #gymrat #fitcheck #gymfit #teenbodybuilding #model #posing #abs #sixpackabs #icarus #arnold