Fast Bar nourishes you without breaking fast. You can extend your fast until your next meal with Fast Bar*. *Benefits seen in a randomized, controlled study in 105 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar. Learn more at fastbar.com. * * * * * * * * * * * * * * #weightlosstransformation #bodygoals #igfitness #weightlossmotivation #ketosis #intermittentfasting #dietfood #caloriecounting #healthydiet #healthyhabits #weightlossgoals #myfitnesspal #wellnessjourney #dieting #weightlossinspiration #weightlosssupport #myweightlossjourney #weightlossdiary #igfitfam #weightlosscommunity #healthjourney #weightlosshelp #wellnessthatworks #weightlosschallenge #beforeandafterweightloss #weightlosshelp #weightlossprogress #weightlosssuccess #fastbar