With Fast Bar®, now you can fast with food*. *Benefits seen in a randomized, controlled study in 105 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar. * * * * * * * #healthy #fitness #fast #fasting #healthylife #fitnessmotivation #healthyliving #waterfast #plantbased #waterfasting #intermittentfasting #IF #healthychoices #fitnessmotivational #fastingmimicking #happy