Mark your calendars: National Women’s Health and Fitness Day is on Wednesday, September 25th! It’s the largest national health promotional event for women, with more than 50,000 women across the country participating in 500 nationwide fitness events. But it’s about more than just fitness—it’s about your health and wellness, too. And yes, self-care counts! Are you planning on celebrating? Tell us how in the comments below👇! 📷: ashleenie. #nationalwomenshealthandfitnessday #TheFastBar #fuelyourbody #FastOnYourOwnTerms #healthysnacks #intermittentfasting #fasting #perfectbars #nutrition #health #wellness #fitness #gym